I just did weighted squats after like 10 years of not using my quads💪. Ill regret my decision to do it in the next two days. My legs are aching now i feel that my butthole is throbbing. Like the butt has its own heart. In fact every part of my body is aching. Iay need to do some foam rolling tomorrow. Good night world, hopefully i can finish up on my fire drill presentation.
